Therapy for Perfectionist in Long Island, NY
Angie Yemma, LCAT, BC-DMT
Therapy for High Achieving Teens & Adults in Long Island, NY
Does this sound familiar?
You look successful on the outside but struggle with self-doubt on the inside and knowing your worth
You put immense pressure on yourself to get everything right but yet it is never good enough
Your mind is constantly analyzing, planning, and second-guessing every step of the way
You're functioning, but you're not truly enjoying your life or feeling joy
You know something needs to shift, yet feel stuck in the same patterns and don’t know where to start
You're ready to feel more confident, present, fulfilled, and joyful again.
Book a free 15 minute consultation call with Angie today.
Therapy for Anxiety & ADHD in Long Island, NY
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Perfectionist Teen Therapy
Therapy for Teens Struggling with Perfectionism, Anxiety, Overwhelm, and Emotional Regulation in Rockville Centre, NY or virtual.
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Perfectionist Adult Therapy
Perfectionism, Anxiety & ADHD Therapy for High-Achieving Adults Who Feel Overwhelmed in Rockville Centre, NY or virtual.
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Support for Parents
Parenting support to Strengthen Connection, Communication & Confidence, and parenting skills in Rockville Centre, NY or virtual.
Frequently Asked Questions
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I offer 50 minute individual therapy sessions for teens and adults in person at my office in Rockville Centre, NY. I also offer virtual therapy throughout the state of New York.
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We begin by having a 15 minute consult call. You can text or call me at (516)-234-0189, or email me at angieyemma@thedanceoftherapy.com. You can also complete the contact form or schedule a 15 minute consult call with me directly on my calendar.
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I am an out of network provider. The 50 minutes session fee is $250. I offer out of network courtesy billing through a program called Thrizer. You can check here to see if you have out of network benefits.
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My in person office is located in Rockville Centre, NY. I offer virtual therapy throughout the state of New York.
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You don't have to be in crisis to benefit from therapy. Many people seek therapy when they're feeling overwhelmed, anxious, stuck, disconnected, or simply want support navigating a difficult season of life. Therapy can help you gain insight, develop coping skills, and create meaningful change.
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Most clients begin with weekly sessions to build momentum and consistency. As progress is made, we may adjust the frequency based on your goals and needs.
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Feeling nervous is completely normal. Starting therapy can feel vulnerable, especially if you've been carrying things on your own for a long time. My goal is to create a warm, supportive environment where you feel comfortable moving at your own pace.
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I specialize in working with teens, young adults, adults, and parents experiencing anxiety, perfectionism, ADHD, emotional overwhelm, life transitions, self-esteem challenges, stress, and difficulties with emotional regulation. I hope at the end of our time you are better able to manage your feelings and feel more joy each day.
Book a free 15 minute consultation call with Angie today.
Teen & Adult Therapy with Angie in Long Island, NY
In-person and remote options
Our office is conveniently located in Rockville Centre, NY. A place to gather, grow, and reconnect.
Contact Information:
Text or Call (516)-234-0189
angieyemma@thedanceoftherapy.com
If you're searching for a therapist in Long Island or anywhere in New York who specializes in anxiety, perfectionism, ADHD, and body-based therapy for teens and young adults, you're in the right place. Together, we'll help you feel calmer, more confident, and more connected to yourself—one step at a time.