Meet angie, lcat, bc-dmt
It’s time to invest in yourself.
I’m a Long island, New York-based therapist specializing in anxiety, Divorce/ relationships & Parenting. Offering Individual therapy for kids, teens, and adults.
I want you to truly hear this:
Seeking help isn’t a sign of weakness—it’s a testament to your strength.
Connection to self, others, and the body—using a compassionate, trauma-informed, and creative process. Whether you're seeking anxiety therapy, support through divorce, or dance/movement therapy in Long Island, NY, I tailor each session to meet your unique needs and goals.
Many of today’s approaches to mental health—especially for anxiety, depression, relationship issues, or life transitions—can feel rigid and one-size-fits-all, leaving individuals feeling stuck or disconnected from real progress. I understand that your therapy journey is deeply personal and deserves a customized, flexible approach that fits your unique needs.
We’ll work together to create a path that aligns with your goals, values, and the life you’re ready to build. Every step we take in therapy is intentionally designed to support your growth, healing, and self-discovery.
At the core of my approach to therapy is a belief that healing happens through connection.
How I work
Central to my therapeutic approach is the belief that healing unfolds through a safe & compassionate relationship
A personalized process that honors your unique story, body, and emotions. Whether you're navigating anxiety, relationship challenges, or major life transitions, I offer a supportive space—through talk therapy or dance/movement therapy in Long Island, NY—where you can reconnect with yourself and move toward lasting change.
First, we explore the underlying patterns, beliefs, and emotions that may be contributing to the challenges you’re facing, whether that’s overwhelming anxiety, relationship struggles, or feeling stuck in a life transition. Then, we work on practical strategies and transformative tools—like mindfulness techniques, effective communication skills, and embodied practices—that will empower you to navigate these difficulties with confidence and clarity.
Through our work together, you’ll gain the insight, skills, and resilience needed to overcome obstacles and create a life where you feel connected, balanced, and genuinely fulfilled.
Therapy with me is…
01 Honest
I create a space where you can be real—no need to filter your thoughts or feelings. Together, we’ll explore what’s really going on beneath the anxiety, so healing can happen from the inside out.
02 Trustworthy
You deserve to feel safe, seen, and supported. I offer consistent, reliable care and hold space without judgment, so you can open up at your own pace and know you're not alone.
03 humor
Yes, we can laugh—even when life feels heavy. A little lightness helps us breathe through the hard moments and connect more deeply to joy, relief, and your resilience.
04 Individualized
No one-size-fits-all approach here. Whether it’s talk therapy, dance/movement therapy, or a mix of both, I tailor our work to meet your unique needs, goals, and nervous system.
My background
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Certified Child and Adolescent Trauma Professional (CATP)
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Masters in Dance/Movement Therapy, Pratt Institute 2009, Brooklyn, NY
Licensed NY 001590
Board Certified Dance/Movement Therapy 1272
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American Dance Therapy Association
