FAQS
Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.
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In Person: Rockville Centre, NY
Virtually: New York
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Online therapy works much like in-person sessions, except we meet through a secure video platform. All you need is a private space, a good internet connection, and a device with a camera. Many clients find it more convenient and comfortable, especially when balancing work, parenting, or commuting.
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Currently I have in-person one day a week in Rockville Centre, NY. By summer I will have more in-person availability.
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Full fee: $200-225 depending on length of session.
I accept the following insurance in-network: Aetna, Cigna, & UHC
I offer out of network curtesy billing through Mentaya. (Check benefits now!)
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Your first session is a chance for us to get to know each other. We’ll talk about what brings you to therapy, your goals, and what support you’re hoping for. You’ll also get a sense of my style and how I work. Many clients leave the first session feeling relieved to have shared their story and with a clearer idea of what therapy will look like moving forward.
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The length of therapy really depends on your needs and goals. Some people come for just a few months to get support through a transition, while others find ongoing therapy helpful for deeper growth. We’ll check in along the way so therapy feels useful and aligned with what you want.
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A Good Faith Estimate is part of the “No Surprises Act,” which ensures you know the expected costs of your care upfront. It outlines the fees for therapy services so there are no unexpected bills. You’ll receive this estimate before beginning services, and it will reflect the typical cost of therapy based on your chosen frequency, insurance, and session type.