Angelique Yemma, lcat, bc-dmt
Meet Angie: Perfectionist Therapist in Rockville Centre, NY
I’m a New York-based therapist helping sensitive, anxious, and overwhelmed people build confidence, find emotional regulation, and feel joy again through creative, body-based psychotherapy.
Book a free 15 minute consultation call today with Angie.
Therapist for High Achievers in Rockville Centre, NY
You don't have to keep carrying the pressure alone.
If you're here, chances are you're exhausted.
Maybe you're the teen who stays up late re-reading texts, worrying about saying the wrong thing. The student who gets good grades but never feels proud of them. The young adult who looks like they have it all together, yet secretly wonders why life feels so overwhelming.
Or maybe you're a parent watching your child struggle with anxiety, perfectionism, emotional outbursts, or self-doubt—and you're not sure how to help anymore.
I want you to know something:
You don't have to keep pushing through on your own.
For years, I've worked with teens, young adults, and families navigating anxiety, life transitions, perfectionism, and the overwhelming pressure to meet everyone's expectations. I've sat with clients who appear confident and successful on the outside but are battling constant self-criticism, overthinking, and fear of failure on the inside.
They're tired of feeling like their worth depends on their performance.
They're tired of comparing themselves to everyone else.
They're tired of never feeling "good enough."
And maybe you are too.
Book a free 15 minute consultation call with Angie today.
Angie Yemma, LCAT, BC-DMT
Anxiety & ADHD Therapist in New York
I've always been drawn to helping people reconnect with themselves—not the version they think they should be, but the person underneath all the pressure, expectations, and self-doubt.
As a therapist and a mom, I understand how easy it is to get caught up in doing more, achieving more, and constantly striving for the next thing. Our culture often rewards perfectionism and busyness, making it difficult to slow down and recognize when we're struggling.
What I love most about therapy is watching clients discover that they don't have to earn their worth.
They can be successful without being consumed by anxiety.
They can be ambitious without constantly criticizing themselves.
They can learn to trust themselves, set boundaries, and feel confident in who they are.
Book a free 15 minute consultation call with Angie today.
Therapy with Angie Yemma LCAT, BC-DMT is…
Collaborative, warm, and genuine.
You'll find a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.
Together we'll explore:
The anxiety and overthinking keeping you stuck
The perfectionism that makes mistakes feel unbearable
The people-pleasing that leaves you disconnected from your own needs
The self-critical thoughts that tell you you're falling behind
The life transitions that have you questioning yourself and your future
I integrate talk therapy, mindfulness, Acceptance and Commitment Therapy (ACT), positive psychology, and body-based approaches including Dance/Movement Therapy. Sometimes words are enough. Sometimes we need to notice what our bodies have been holding onto for years.
My goal isn't to "fix" you.
It's to help you build a healthier relationship with yourself so you can move through life with greater confidence, flexibility, and self-compassion.
Book a free 15 minute consultation call with Angie today.
The change you will feel
Imagine waking up without immediately feeling behind. Imagine making a mistake without spiraling.
Imagine trusting yourself instead of constantly seeking reassurance. Imagine feeling proud of who you are—not just what you've accomplished.
Imagine feeling confident and joyful instead of feeling dread or self doubt. Imagine choosing to do things for yourself because that is what makes you happy.
That's the work we do together. And I'd be honored to help you get there.
A little about me: Less formally
Angie Yemma, LCAT, BC-DMT |Rockville Centre, NY
Hi! I am a mom (covid baby), dog lover, dancer in the kitchen, wife, and loyal friend. I enjoy reality TV (Love Island UK & USA), book lover (romance fantasy!) traveling the world, riding my bike, listening to music in my car with the windows down, and living life to the fullest. I am also a person who used to struggle with always getting things done perfectly, pleasing others, and losing the joy in the everyday things. I bring my whole self to the therapeutic space which includes my humor, laughter, tears, and joy. My desire is that during our time together you find joy again and learn to live life to the fullest.
I’ve always danced and been curious about human behavior. As a teen and young adult I was always the person my friends would get advice from, ask for help, and seek out when they were struggling. I’ve been called the listener, leader, confidant, and loyal for my whole life. I take pride in being a safe space for others.
I believe that moving your body helps move feelings through you. Being in your body helps you better understand yourself and others. I have been known as the gal who will be first on the dance floor since I was a young kid. It would be my honor to help you build confidence, self compassion, and bring joy back into your life. Join me in person located in Rockville Centre, NY or virtually throughout New York.
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Masters in Dance/Movement Therapy, Pratt Institute 2009, Brooklyn, NY
Licensed NY 001590
Board Certified Dance/Movement Therapy 1272
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Book a free 15 minute consultation call today with Angie.
