DOES THIS RESONATE?

Feeling Stuck, Overwhelmed, or Constantly On Edge?

You're not alone and you don’t have to navigate it alone either.

Maybe you’ve been pushing through each day, hoping things will get better, but instead you find yourself feeling:

  • Emotionally overwhelmed, stressed, or easily triggered

  • Afraid you’re failing at work, school, or in your relationships

  • On edge or easily frustrated by life’s expectations

  • Isolated, left out, or anxious about being alone

  • Caught in self-doubt and critical thoughts even when you’re succeeding on paper

Hey, I’m angie!

I got you.

I provide a place to overcome negative self talk and the fear of the unknown by using mind/body techniques, and talk therapy. My clients walk away from therapy feeling an increase in self confidence, the ability to be present in day to day tasks, and feel empowered to manage difficult situations that they may encounter.

Here, you’ll find a welcoming space to explore your feelings, gain new coping skills, and grow in ways that feel meaningful to you.

Let’s take this journey together, you don’t have to do it alone.

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The Process

Reach out

Schedule a call with me. We will chat about what you want to gain from therapy. Contact me now!

See change

Weekly therapy session help you gain insight, confidence, feel connected & balanced.

Feel joy

Be present, reduce worry, & live a full life.

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Contact me

Get in touch.

Take the first step toward creating the life you truly want. Schedule a free 15-minute consultation with me—I’ll answer your questions and you can decide if I’m the right therapist for you.